Meal Support Plus

Meal Support Plus

598.00

Combines both customized Meal Support and Kitchen Reboot to make serious progress on making whole foods the foundation for nourishing yourself and your family.

  • Appointment 1: Brief health assessment, review of goals and current eating habits, and discussion of your food loves and dislikes (60 min)
  • Appointment 2 (in person): A friendly and fun Kitchen Reboot, followed by the collaborative creation of a two-week meal plan for you and your family (2-2.5 hrs)
  • Appointment 3 (two to three weeks later): Follow-up and adjustment of plan (30 min)

Includes a copy of one of my cookbooks: Get It Ripe or Ripe from Around Here.

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Available locally in the City of Toronto