Meal Support Plus

Meal Support Plus


Combines both customized Meal Support and Kitchen Reboot to make serious progress on making whole foods the foundation for nourishing yourself and your family.

  • Appointment 1: Brief health assessment, review of goals and current eating habits, and discussion of your food loves and dislikes (60 min)
  • Appointment 2 (in person): A friendly and fun Kitchen Reboot, followed by the collaborative creation of a two-week meal plan for you and your family (2-2.5 hrs)
  • Appointment 3 (two to three weeks later): Follow-up and adjustment of plan (30 min)

Includes a copy of one of my cookbooks: Get It Ripe or Ripe from Around Here.

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Available locally in the City of Toronto